Thursday, November 22, 2007

KRI 12KM RUN

With courtesy from Tey
KRI 12KM
Date: 18 Nov 2007
Time: 7am(Flag -off)
Venue: Polo Ground, Ipoh
Results
Category C:
1) Chua Sang Cheng 54:27 (17th)
2)Lee Tiong Hoo 57:29 (23rd)
3) Raymond Lim 1:13:46 (45th)
Category D:
Tan Kean Peng 53:26 (20th)

Wednesday, November 21, 2007

My Gang


This is my running gang.
KP, SC and TH.

Happy Running

Many people have mistaken the TRUE MEANING OF RUNNING.
Some think that running is suffering, some might think that running is just for health.
Well, running is not just about health concern, it's also a part of training to face the real world.
The strong will of fighting obstacles can be instilled by running.
The stronger will you have, the tougher you are.
However, not all the people can last long.
It was a harsh time to crossover the starting moment.
No pain, no gain.
Once you get use to it, then ENJOY it and LOVE it!!